A smoked salmon omelet might sound like something you’d order at a fancy brunch spot with cloth napkins and a waitlist, but it’s surprisingly simple to make at home. Fast, easy, and absolutely delicious — it’s just the right kind of indulgent without any dairy drama. The information provided on this site is based on […]
Make a Smoked Salmon Omelet That Tastes Like a $20 Brunch Dish Read More »
From fix-it-and-forget-it to delicious alpha-gal friendly meals, here’s how to pick the best crock pot for your kitchen and the benefits you’ll enjoy when cooking with a Crock-Pot. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing published
How to Pick the Best Slow Cooker for Your Kitchen Read More »
Beyond the Bite is an interview-style series that shares real stories from real people navigating life with alpha-gal syndrome. From diagnosis to daily routines, each story reveals the personal side of this often misunderstood allergy. When Erin Sherry first got a tick bite in the summer of 2014, she was pregnant, preoccupied, and understandably focused
From Tick Bite to Children’s Book: Erin’s Alpha-Gal Journey Read More »
If you’ve ever wondered about the differences between coconut flour vs almond flour, you’re not alone. These two gluten-free, low-carb flours are superstars in grain-free kitchens, but they’re far from interchangeable. Read on to discover how to choose the right flour for your recipes and make the most of each one’s unique properties. The information
Coconut Flour vs Almond Flour: What Every Baker Should Know Read More »
Classic tacos are an American Tex-Mex favorite. But, when you have alpha-gal, you’ll need to find an alternative to ground beef. Thankfully, making your own tacos at home is simple, affordable, and every bit as delicious as what you’d find at your favorite Mexican restaurant with this alpha-gal friendly taco meat recipe. The information provided
Best Taco Meat Recipe for Alpha Gals Read More »
Ever found yourself staring at a container of leftover taco meat, wondering if tacos for breakfast, lunch, and dinner might be overkill? Fear not! Let’s transform that surplus into a variety of mouthwatering dishes that’ll make you forget you ever considered a taco overload. The information provided on this site is based on my personal
What to Do with Leftover Taco Meat: 35 Creative Ideas Read More »
Spending time outdoors while living with alpha-gal syndrome can be challenging, but being well-prepared and vigilant can make all the difference. From avoiding bites to checking for ticks, this article will help you reclaim your love for the outdoors. The information provided on this site is based on my personal experience living with alpha-gal syndrome.
How to Check for Ticks the Right Way Read More »
Ticks may be small, but their impact on your life can be huge — especially when you’re living with alpha-gal syndrome. If you’re tired of being a tick magnet, use these proven tips to keep those pesky parasites at bay and reclaim your love for the great outdoors. The information provided on this site is
How to Avoid a Tick Bite: 6 Proven Tips Read More »
Beyond the Bite is an interview-style series that shares real stories from real people navigating life with alpha-gal syndrome. From diagnosis to daily routines, each story reveals the personal side of this often misunderstood allergy. When I think about resilience, I picture someone like Dee Nash — although “picture” might not be the right word.
What a Gardening Coach Can Teach You About Living With Alpha-Gal Read More »
Maple syrup can do so much more than serve as a pancake topping. From appetizers to cocktails, here are ten clever maple syrup uses that tap into this liquid gold. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but
10 Clever Maple Syrup Uses for Everyday Dishes Read More »
Making your own powdered sugar is a great way to avoid bone char, a common mammal-based refining ingredient that can cause reactions for some alpha-gals. Whipping up homemade powdered sugar takes only a few simple ingredients and less than five minutes — and in this article, I’ll show you how. The information provided on this
Say Goodbye to Bone Char with Homemade Powdered Sugar Read More »
Thriving with Alpha-Gal
Copyright © 2024 | Made with love in Kansas City by Sage Scott | Privacy Policy
I poured a lot of love and late-night energy into creating this helpful resource. Please remember it’s protected by copyright. Kindly do not copy, share, or distribute any part of it without my permission. If you know someone who’d find it helpful, please direct them here. Thank you for respecting my work!