Author name: Sage Scott

Sage Scott was diagnosed with alpha-gal syndrome in the spring of 2021. She lives in the suburbs of Kansas City where she misses being able to enjoy the best barbeque in the world, especially burnt ends.

Tick-Borne Diseases Are Rising Fast. Here’s What You Need to Know

Triangular warning sign with a tick symbol above a rectangular sign reading "BEWARE OF TICKS," set on a forest path with sunlight filtering through trees.

Tick-borne diseases aren’t just something you pick up in the deep woods. From suburban backyards to coastal trails, these bloodsucking bugs are turning everyday adventures into unexpected health scares at an alarming rate. This Article Appeared In The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently

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This Underrated Plant-Based Milk Might Be Better Than Almond or Oat

Chalkboard with "PEA TIME," bottle of milk, glass of milk, jar of split peas, small bowl of peas, and a jar of flour on a table with a yellow napkin.

For alpha gals who must suddenly avoid dairy, finding a satisfying, allergen-friendly milk alternative can sometimes feel like searching for a unicorn. Did you know that there is a plant-based option that’s creamy, protein-packed, and free from additional allergens like nuts? Say hello to pea protein milk, a delicious new option in the world of

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